Release Stress & Relax Mind & Body in just 10 minutes
FREE MEDITATION DOWNLOAD
Simply play this progressive muscle relaxation meditation when you need to destress, relax, release tension or anxiety for immediate benefit.
Or practice daily for a beautiful addition to your stress management & selfcare routine.Click Here For Your Free Meditation
Nice to meet you!
Hi! I'm Jessica, I facilitate mind body & emotional healing through EFT, Holistic Life Coaching & Meditation Therapy.
I work with women who have lost themselves under the weight of stress, anxiety & trauma to thrive emotionally, release what no longer serves them and live with inner peace, selflove & intention.
More about me
3 methods for emotional healing & natural stress and anxiety management.
THRIVE Monthly Membership
Opening to New Members Feb
Live mindfully with a calm body, clear mind & emotionally thriving!
- Access from your device whenever you need emotional support throughout your day
- Incorporate into your daily selfcare routine
- Learn life-long skills to cope with challenges with my Stress Management Framework
- Support yourself daily with libraries of meditations, EFT Sessions, Affirmations + journaling prompts, Selfcare & Empowerment.
+ so much more value!
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Be notified as soon as the doors are re-opening for THRIVE in 2022 and receive a VIP offer.
We will keep in touch in the mean time with tips on emotional wellbeing & holistic stress management and our latest offers we think you'll love!
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I decided to buy a package with Jessica as I was struggling with terrible vertigo that was causing anxiety. I can't tell you the difference that these sessions made to my life. I feel so much calmer and I have learnt tools that have helped me conquer some of my fears. I am definitely going to buy another package to work on other things in my life, Worth every second!
Through these sessions I was able to address emotions that I had been holding onto for the past 30 years. I really feel that I can now let these emotions go and move on with my life in a more productive and confident way. Thank you Jess, you're amazing!
Jessica from Inspired Life Collective is a genuine, kind hearted life coach. She goes above and beyond to make sure you feel safe and calm within your own mind, body and soul. After every session I feel lighter. Not only does she pour her heart and soul into every session, she creates personalised worksheets, resources and guided meditation to help you grow and thrive.
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