Healing is a journey. Let's discover your ideal pathway
Private Sessions
For those seeking 1:1 support in person or remotely. I’ll mentor you personally through your big emotional challenges with high touch support. Our sessions are holistic and centred around healing.
On-line Self Support
Self-paced ILC resources designed to target your needs and support you on your healing journey. Select from one of our bestselling bundles or create a DIY pack by selecting what you need in this moment.
Thrive Selfcare Membership
The Thrive Selfcare Membership is an exclusive online program designed to combat stress and prevent and manage anxiety through holistic daily self-care and nervous system support. Choose your level of support to get started.
Hi, I'm Jessica
It's an honour to have you here
I’m Jessica: a mother, business owner and holistic health therapist from Canberra with a genuine passion for helping women live in a place of optimal wellness.
I know what it’s like to look in the mirror and not recognise yourself. To think back to ‘better days’ and to long for the confidence and control you once had. I know what it’s like to feel as though you’re stuck on a hamster wheel, living a daily grind and neglecting your own health and happiness for the sake of everyone else. In our busy, modern lives, it’s become so easy to simply accept a sub-optimal level of wellness as ‘just the way it is’ and to swallow the yearning within you to break free. But here’s the thing: just because it’s common, doesn’t mean it’s normal.
After experiencing long term anxiety and trauma, I found myself learning about alternative ways to manage my anxiety and associated symptoms. I became an Advanced EFT Practitioner and this ignited a fire within me. Since then I’ve dedicated myself to becoming certified in various complimentary health therapies. Now, I’m on a mission to use my own experience, my unique skill set and my clinical knowledge to transform the lives of women feeling weighed down by stress, anxiety and overwhelm.
It’s my pleasure to invite you along on this journey.
Meet JessicaWhat Is EFT Tapping?
Stress Reduction Tool
Scientifically proven to calm your brains stress and emotional response centre and lower cortisol (stress hormone) in the body by 43% in just 1 hour.
Evidence-based Practice
Proven, effective treatment for anxiety, stress, PTSD, phobias, trauma and depression, chronic pain + more with over 18 years of successful studies.
Mind + Body
Based on principals of Chinese Acupressure and Modern Psychology. Bring the body into balance and break connections between thought and emotion.
Client Gratitude
I decided to buy a package with Jessica as I was struggling with terrible vertigo that was causing anxiety. I can't tell you the difference that these sessions made to my life. I feel so much calmer and I have learnt tools that have helped me conquer some of my fears. I am definitely going to buy another package to work on other things in my life, Worth every second!
~Justine~
Private Session Client
"Jess' beautiful calm nature made me feel extremely safe to open up to her and the tapping technique is amazing"
~Kristen~
Private Session Client
Jessica from Inspired Life Collective is a genuine, kind hearted life coach. She goes above and beyond to make sure you feel safe and calm within your own mind, body and soul. After every session I feel lighter. Not only does she pour her heart and soul into every session, she creates personalised worksheets, resources and guided meditation to help you grow and thrive.
~Katy~
Private Session Client
Celebrate your vitality, live naturally and enjoy optimal health.
The irony of the self care movement is that it’s become so complicated. With all the conflicting advice about what ‘self care’ actually is, we’ve come to see it as this huge thing which requires lots of time, preparation, knowledge and effort. This is completely against what we stand for at the Inspired Life Collective. Inspired Life Collective is a holistic, welcoming community, where you can access everything you need to support you on your healing journey in one convenient location.
At ILC, we know you’re already juggling a hectic schedule, trying to manage countless priorities, be present at work as well as at home, and somewhere in there you’re also trying to find some time to look after your own wellbeing. You simply don’t have the time or the energy for complicated self care activities which really just provide a band aid solution to deeply rooted problems.
ILC’S programs and support options are designed to help you identify the root cause of your suboptimal health conditions, rather than just the surface manifestations of those issues. We help women all over the world to learn scientifically proven methods for managing stress, overcoming anxiety and practicing mindfulness.
But here’s the best bit: you’ve already got the power you need to harness the life you’ve been dreaming of. My job is to help you unlock that power with simple techniques, skilled counselling and easily digestible educational resources. In short, you’ll become equipped with the skills and knowledge you need to support your optimal wellness, for life.
Are you ready to join hundreds of other women who have experienced the joy and freedom that comes with discovering that they can (and deserve) to live an intentional, fulfilling life.
PS: You’ve already taken the first step in being here!
Begin Your Healing NowEmotional Wellness Starts Here
Free Resources
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My goal is to educate & support you, never spam!
Have You Got Questions?
Get in touch with Jessica
Inspired Life Collective
0435 826 086 | PO Box 311 Gungahlin ACT 2912
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