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EFT Practitioner | Meditation Therapist | Holistic Life Coaching 

Healing And Hope For  Stress Anxiety And Trauma

A holistic alternative therapies approach to overcoming emotional challenges because it's time to feel like your self again! 

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EFT Practitioner - Meditation Therapist - Holistic Life Coaching 

Healing And Hope For  Stress Anxiety And Trauma

A holistic alternative therapies approach to overcoming emotional challenges because it's time to feel like yourself again! 

Book a Free Chat

Choose Your Pathway

Private Sessions

 

Work With Jessica

On-line Self Support

 

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Thrive Selfcare Membership

 

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Hi, I'm Jessica

Mum of 2 tiny humans, lover of all things holistic living, personal development enthusiast and love walking, dancing and Grey's Anatomy but don't hold that against me! I also have a unique skillset as an Advanced EFT Practitioner, Meditation Therapist, Holistic Counsellor & Life coach. 

OK now I feel like I'm writing a dating profile and in a way I guess I am!

If you'd met me a few years ago, you would have met a stressed, overwhelmed, anxious Mum suffering PTSD and panic attacks. The tools I share with you and am qualified in are the same tools that I facilitated my healing journey with. I will lead you by example with a heart centered and client need driven approach to your emotional wellbeing.

Believe me when I say that I've been here too, which is why I understand what is at stake if nothing changes.

Get To Know Jessica

What Is EFT Tapping?

Stress Reduction Tool

Calms your brains stress and emotional response centre. 

Lowers cortisol (stress hormone)

Evidence-based Practice

Proven, effective treatment for anxiety, stress, PTSD, phobias, trauma and depression, chronic pain + more.

Mind + Body

Based on principals of Chinese Acupressure and Modern Psychology. Bring the body into balance and break connections between thought and emotion.

Learn More About EFT Tapping

Client Gratitude

I decided to buy a package with Jessica as I was struggling with terrible vertigo that was causing anxiety. I can't tell you the difference that these sessions made to my life. I feel so much calmer and I have learnt tools that have helped me conquer some of my fears. I am definitely going to buy another package to work on other things in my life, Worth every second!

~Justine~

Private Session Client

"Jess' beautiful calm nature made me feel extremely safe to open up to her and the tapping technique is amazing"

~Kristen~

Private Session Client

Jessica from Inspired Life Collective is a genuine, kind hearted life coach. She goes above and beyond to make sure you feel safe and calm within your own mind, body and soul. After every session I feel lighter. Not only does she pour her heart and soul into every session, she creates personalised worksheets, resources and guided meditation to help you grow and thrive.

~Katy~

Private Session Client

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Inspired Life Collective

0435 826 086  |  PO Box 311 Gungahlin ACT 2912

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