Book Private Session

 

 

Release Stress & Relax Mind & Body in just 10 minutes

FREE MEDITATION DOWNLOAD

Simply play this progressive muscle relaxation meditation when you need to destress, relax, release tension or anxiety for immediate benefit.

Or practice daily for a beautiful addition to your stress management & selfcare routine.

Click Here For Your Free Meditation

Nice to meet you!

Hi! I'm Jessica, I facilitate mind body & emotional healing through EFT, Holistic Life Coaching & Meditation Therapy.

I work with women who have lost themselves under the weight of stress, anxiety & trauma to thrive emotionally, release what no longer serves them and live with inner peace, selflove & intention.

 

More about me

Ready to calm your mind & body?

Let's explore how you can work with me

View Private Session Options

3 methods for emotional healing & natural stress and anxiety management.

Private sessions:
Incorporate a collective approach of EFT Tapping, Holistic Counselling, Meditation & Life Coaching based on client needs. Single session, package or deep healing & transformation 3 month program.
Heal On-line:
THRIVE membership, webinars, courses & programs. Subscribe to the mailing list to be notified of up-coming events and membership open dates.
In the workplace: 
Stress Management & Relaxation Skills Workshop for the workplace. Enquire today for package options & pricing.

Would you recognise the early warning signs of stress in your body? Are you taking action before it takes a physical, mental & emotional toll?

Let's work together and I'll teach you how!

Learn More

THRIVE Monthly Membership

Opening to New Members Feb 

Live mindfully with a calm body, clear mind & emotionally thriving!

  • Access from your device whenever you need emotional support throughout your day
  • Incorporate into your daily selfcare routine
  • Learn life-long skills to cope with challenges with my Stress Management Framework
  • Support yourself daily with libraries of meditations, EFT Sessions, Affirmations + journaling prompts, Selfcare & Empowerment.

+ so much more value!

 

Don't Miss Out on Your Spot

Be notified as soon as the doors are re-opening for THRIVE in 2022 and receive a VIP offer.

We will keep in touch in the mean time with tips on emotional wellbeing & holistic stress management and our latest offers we think you'll love!

We won't send spam. Unsubscribe at any time.

Workplace Stress Management Workshops

 

80% of workers feel stress on the job; nearly half say they need help in learning how to manage stress.

Enquire today about my Stress Management & Relaxation Skills Workshop for the workplace.

Learn More

Justine

I decided to buy a package with Jessica as I was struggling with terrible vertigo that was causing anxiety. I can't tell you the difference that these sessions made to my life. I feel so much calmer and I have learnt tools that have helped me conquer some of my fears. I am definitely going to buy another package to work on other things in my life, Worth every second!

Jenna

Through these sessions I was able to address emotions that I had been holding onto for the past 30 years. I really feel that I can now let these emotions go and move on with my life in a more productive and confident way. Thank you Jess, you're amazing!

Katy

Jessica from Inspired Life Collective is a genuine, kind hearted life coach. She goes above and beyond to make sure you feel safe and calm within your own mind, body and soul. After every session I feel lighter. Not only does she pour her heart and soul into every session, she creates personalised worksheets, resources and guided meditation to help you grow and thrive.

Inspired Life in Your Inbox

Get holistic wellbeing,  stress management tips & new offers sent to your inbox.

 

Inspired Life in Your Inbox


Get holistic wellbeing, stress management tips & new offers sent to your inbox