All Episodes
Episodes
EP 136 🌿 How to Stop Sacrificing Your Well-Being for Success
In today’s episode, we explore how aligning your energy can unlock new levels of business growth and personal fulfillment. If you’re feeling stuck or constantly hustling without seeing results, this conversation will...
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EP 135: Rewire your brain and energy for success with future pacing
I'm going to introduce to you one of my favourite manifestation techniques that has formed part of my practice for years and had the most incredible impact on my life.
It's hard to see the future clearly sometimes,...
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EP 134: You want to be Profitable, It's time to Plug Your Leaks
Are you tired of feeling financially drained, despite your best efforts? It's time to explore the energetics of profit.
In this episode, we’ll dive into money leaks and discover practical steps you can take to...
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EP 133: The Secret to a Booked Out Business (hint, it's all in your head)
Are you feeling stuck in your business, despite your best efforts? It's time to look beyond external strategies and jump into the internal work.
In this episode, we're talking about the three key mindset shifts that...
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EP 132: How to Identify if it's a "you problem" to avoid becoming a failed business statistic
In this episode of Alive and Thriving, we’re tackling the struggles that keep so many entrepreneurs from fully thriving. If you’ve ever doubted your abilities or felt like throwing in the towel for a "real job," this...
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EP 131: Back to Reality? Creating a Life You Don't Need to Escape From
I’m sharing a personal reflection that’s been on my mind since returning from my recent retreat. You know when someone says, “Welcome back to reality”? It really bugged me! Why does the reality we live in have to feel...
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EP 130: Early Business Hacks: 8 strategy and mindset shifts I'd make if I had to start my business again.
Are you ready to shift from doing it all to working smarter, not harder?
In today’s episode, we’re diving into how to scale your business sustainably without burning out. If you’ve been stuck in the cycle of juggling...
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EP 129: All the reasons I had NOT to go to Bali with my mentor
In this episode, I share my personal experience of nearly talking myself out of attending a solo retreat in Bali. From mum guilt to financial worries and fears of stepping out of my comfort zone, I break down the...
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EP 128: The Jealousy Mindset: How It Holds You Back and How to Overcome It
Have you ever felt a pang of jealousy?
That green-eyed monster that creeps in when you see someone else's success? You're not alone.
In today's episode, we're diving deep into the often uncomfortable topic of...
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EP 127: Most People Skip This Step: The uncomfortable truth about holding your next level in business
Are you tired of the endless hustle and superficial strategies? In this episode, we dive into the transformative power of identity work. Discover how to overcome limiting beliefs, cultivate a growth mindset, and...
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EP 126: How to Transform Your Financial Reality, with Money Mentor Clare Wood
In this transformative episode, money mindset expert Clare Wood joins me for a deep dive into financial freedom and personal resilience. We explore the three core money blocks that often hinder success and share...
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EP 125: My Nervous System Said 'NO'. The new hustle paradigm for coaches and healers
Burnout isn't a badge of honour my beautiful friend.
In this episode, I discuss (rant about?) let’s go with discuss 😅 the challenges the pervasive "hustle harder" mentality within the coaching and healing...
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