Let's Chat

Hi I'm Jessica. Mum to 2, committed to holistic living and lover of all things personal growth and development.

I'm committed to helping women constantly emotionally exhausted from stress, anxiety and trauma to calm, heal and re-connect with themselves, moving forward with the confidence and tools to live their inspired life.

Listen to my story on the podcast

It all started when I knew there had to be a better way to feel!

For years I experienced debilitating anxiety, panic attacks and physical conditions such as vestibular migraines and SVT. I showed up to work, I did my best but inside I felt like I was empty.

When I was pregnant with my 2nd child, the anxiety became worse. By the time she was born, I spent the first few months of my first trimester confined to my house and sometimes even to my bedroom. The scary, constant symptoms of anxiety were stopping me from living my life and keeping me in a state of panic. I remember saying one day to my Mum that I could not remember what feeling 'normal' felt like. A day without panic or anxiety, what did that even look like?

Listen to my un-filtered story here

"After 6 medications, I was told he would no longer help me"

I sought help for how I was feeling. I knew there had to be a better way to feel and that living in that state of anxiety wasn't the way it I was supposed to be.

Over the course of years, I had tried various treatments, various medications (I was even sent away by a medical professional after trialing 6 different medications, I was told he would no longer be able to help me if I wouldn't try a 7th). One day, I scrolled across this post about EFT Tapping. I was desperate to feel good, so I googled. Then I signed up to an app and before I knew it, I was getting out of the house and having continual hours of feeling good and then DAYS of feeling good!

I knew I had to know more so I enrolled in a Practitioner Training Program. Initially this was to help myself and share with my loved ones, until I felt the impact that working with EFT had on the lives of others. I was hooked! 

Listen to my full un-filtered story here

"I identified a gap in education for people suffering anxiety, panic and leading high stress lives"

As I began working with clients, I identified a gap in education for people suffering anxiety, panic or living highly stressful lives. I could not believe how many people had never had what was going on in their body explained to them. Anxiety management, trauma release and stress management is a mind, body and emotional process and each is equally important.

As someone who values holistic living, my interest in the mind body connection grew. I now hold a certification as an Advanced EFT Practitioner, Advanced Life Coach, Holistic Counsellor, Meditation Therapy and Functional Nutrition for a Healthy Brain and Body.

This unique toolkit and skillset allow me to truly approach a clients issues from a holistic mind + body + emotions + soulful perspective.

Do you resonate with my story?

It's so nice to know you're not alone! I'd love to hear your story, and what resonated with you. Let me know below

Upon submitting, you will join my email community. My goal is to educate and inspire, never spam

Do you resonate with my story?

It's so nice to know you're not alone! I'd love to hear your story, and what resonated with you. Let me know below

When you submit, you will join my email community. My goal is to educate & inspire, never spam