Are You Turning Your Stove Off?Dec 10, 2021
This is the strangest analogy for stress I've ever used!
Yet somehow I think it actually makes really good sense 🤷♀️ This is an Instagram Live I did this morning about why regular relaxation response activation is just so important and what that actually means (and a strange pot / water analogy 🤣)
This perfectly sums up how stress impacts mind and body in our modern busy lives!
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