All Episodes
Episodes
EP 90 🌿 Becoming Seen and Heard: Authentic Branding with Jen Bowers
Today is an extra special treat as I sit down with my dear friend, Jen Bowers, a branding expert, to unravel her incredible journey from corporate life to building her own successful branding business. Jen candidly...
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Ep 89 🌿 The Leaders Journey to Freedom Filled Business and Life by Design with Tracy Harris
Welcome to a special episode of "Alive and Thriving," where we lift the curtain for a behind-the-scenes peek into a dynamic conversation with the incredible Tracy Harris, founder of Tracyharris.co and a powerhouse in...
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EP 88 🌿 Turning Points: The moments we realise we are healing (a 10 step checklist)
In this episode, we delve into the intricate tapestry of healing, exploring those pivotal moments when we realise we're on the path to emotional liberation and business elevation. Healing, you see, is as unique as...
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Ep 87 🌿 The Path to Confidence, Courage, and Somatic Healing with special guest Jackie Gith
In a world filled with external pressures and societal expectations, we often find ourselves wrestling with the ever-elusive concept of confidence. It's a journey riddled with hurdles and triumphs, and on today's...
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EP 86 🌿 Part 3: Human First—Co-creating with your business
As impact-driven entrepreneurs, it's crucial to remember that we are human beings first and business owners second. We all face human challenges, experience emotional highs and lows, and navigate the waves of grief...
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EP 85 🌿 Conscious and aligned business Part 2: The core of conscious business
In this episode, we're unravelling the secrets of conscious and aligned business. Discover how to harmonise your values, beliefs, and intuitive wisdom with your business decisions.
Today, we're going to expand on...
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EP 84 🌿 Conscious and Aligned Business Part 1: Why Your Nervous System is the Real CEO
Today we're unraveling the mysteries of your nervous system in a cozy and holistic way.
Your nervous system is like the control centre for your body. It impacts everything from your movements to your organ functions....
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EP 83 🌿 Success Reimagined: Intuitive Business and Sustainable Wealth with Jazze Jervis
In this powerful episode, we're joined by Jazze Jervis, whose journey exemplifies the power of intentionality. She transitioned from a sacrificing corporate job to an aligned business, prompting us to question our...
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EP 82 🌿The Magic Trifecta of Personal Evolution, Energy Management and Strengths Led Business
Join me as we rewind to what my business looked like before committing to long-term mentorship, now entering my third year of this transformative journey.
In this episode, we're dissecting three critical aspects in...
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EP 81 🌿Energetic Evolution: Rachel Bale's Pathway to a Purposeful, Authentic and Aligned Business
In this enlightening episode, we are joined by the incredible Rachel Bale, who takes us on her transformative journey from misalignment to a thriving state of purpose, authenticity, and alignment in her...
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EP 80 🌿 3-Steps to overcoming your "too hard" basket (that you can do right now)🌿
In this episode, we're unraveling the stories we tell ourselves about challenges that seem insurmountably "too hard." Often, these narratives are deeply rooted in our experiences and emotions. But what if we could...
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EP 79 🌿Releasing the Grip: Trusting Your Journey with Anxiety
In this episode, I'm sharing the significant mindset shifts that have transformed my relationship with anxiety.
If you've been following my journey, you know that anxiety isn't a stranger to me. It's something I've...
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