All Episodes
Episodes
EP 101 🌿 How to break through fear and doubt in business
Becoming Limitless Immersion: https://www.inspiredlifecollective.com.au/immersion
In today's episode, I dive into the powerful questions from my mentees that sparked deep reflection. It’s all about the beliefs that...
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EP 100 🌿 Turning 100: Reflections and Revelations ft Jessica Read with Guest host Tracy Harris
Welcome to a special milestone episode, number 100, of the Alive and Thriving Podcast! 🎉
Join me, in a celebratory interview hosted by my dear friend and mentor, Tracy Harris. It is my turn to take the guest speaker...
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EP 99 🌿 Growing Yourself to Grow your business with Positive Psychology Ft Lorna Lyons
Today, I am joined by the insightful Lorna Lyons, a former teacher turned thriving business owner. Lorna spills the tea on why positive psychology is a game-changer for both your personal life and your business. She's...
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EP 98 🌿 How to build Resilience through Entrepreneurial Challenges
Welcome back to another episode of Alive and Thriving! In today's episode, I am speaking on the ups and downs of entrepreneurship. Drawing from my own personal experiences, as I share into the crucial theme of...
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EP 97 🌿 Overcome Imposter syndrome in your new coaching business
In this episode of Alive and Thriving, we're skipping the formalities and diving straight into real talk. No scripts, no fuss, just me and you, having a heart-to-heart about navigating the wild ride of...
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EP 96 🌿 Somatic Therapies - A Different Experience to Talk Therapy
In today's episode, we are going deep into the world of somatic therapies, offering you a fresh perspective on healing that goes beyond 'traditional' talk therapy.
Here's a little insight into what we're...
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EP 95 🌿 The Power of Embodied Decisions and Reflection
In today's episode, I'm taking you on a little journey through my past year - the ups, the downs, and all the incredible lessons in between. Whether you're just starting out or deep into your business adventure, I...
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EP 94🌿 Zen Spaces: Achieving Clarity through Decluttering with Sarah Potts
Welcome to this special episode with Sarah from Zen Spaces as we dive into the world of decluttering. 🏠✨
In this episode, we're not just talking about sorting through your old stuff. We're getting into the real feels...
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EP 93 🌿 Overcome Fear of Failure with EFT Tapping
Does the thought of failure send your body into a full contraction?
It used to for me as well. In this episode, we are chatting about:
How fear of failure keeps your mind from switching off and contributes to your...
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EP 92 🌿 More than a wellbeing trend, EFT Tapping for Entrepreneurs Emotional Toolkit
In this episode of 'Alive and Thriving,' I am taking you on a journey into the transformative realm of Emotional Freedom Techniques (EFT) or 'tapping'. Beyond its trending status, EFT emerges as a powerful modality,...
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EP 91🌿 Business Energetics: A Holistic Approach to Avoiding Burnout
In this episode I am diving into three pivotal factors contributing to burnout and offers actionable strategies for avoidance and recovery. By co-creating with your business, establishing clear boundaries, and keeping...
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EP 90 🌿 Becoming Seen and Heard: Authentic Branding with Jen Bowers
Today is an extra special treat as I sit down with my dear friend, Jen Bowers, a branding expert, to unravel her incredible journey from corporate life to building her own successful branding business. Jen candidly...
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