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EP5 🌿My top 5 daily do's if you're an anxious woman🌿

This is a must listen to if you are someone who suffers anxiety and would like to create a self-care routine to support you anxious mind and body.

Stay tuned for part 2 where I am going to chat about HOW to create a daily routine with these techniques no matter HOW busy you are!

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Music Credit

Intro & Outro Music Credit: https://uppbeat.io/t/volo/last-nomad License code: TX0TWJUVTAM4BLFV