Introductory Price $59

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Anxiety In The Mind & Body Support Toolkit

This toolkit is for Your If

  • You are an anxious person
  • You have tried different things before and found little to no relief
  • You experience panic attacks
  • You are supporting someone with anxiety
  • You are an over thinker / worrier
  • You have a desire to take control and understand what is going on for you

    This toolkit IS NOT for Your If

  •  You are looking for a quick magic fix

  • You are not interested in exploring your anxiety from a holistic (mind, body, lifestyle & emotional) perspective

    What You Get

    •  2 hour Understand Anxiety Training (approx) valued at $250
    • E-Workbook for your growth & reflections (with training)
    • Overcome Anxious Thoughts Kickstart Guide
    • Beginner's chair yoga stretch for stress
    • Guide to eating when stressed
    • 2 powerful meditations

    Are you ready? Let's do this!