Listen to the Podcast

Empowering ambitious female entrepreneurs to lead with confidence and authenticity. Dive deep into emotional healing, strengths-led strategy, and how your inner world fuels your outer success.

Recent / What's Popular:

Scaling From the Inside Out: The one crucial step most Entrepreneur...

Back to Reality? Creating a life you donā€™t need to escape from

Embracing the Journey: Mastering Your Internal World for Business S...

All Blog Posts

Plug Your Leaks: Transform Your Relationship with Money and Achieve a Profitable Business

LISTEN TO EPISODE HERE | WATCH EPISODE HERE

Are you a female entrepreneur struggling to achieve profitability, despite your best efforts? Do you find yourself constantly worrying about finances and feeling stuck? It's time to take a deep dive into the world of money energetics.

In this post,...

Read more...
Master Your Internal World for a Booked Out Coaching Practice

LISTEN TO EPISODE HERE | WATCH EPISODE HERE

Are you a female entrepreneur, coach, healer, or service-based business owner struggling to reach your full potential? You've likely identified internal beliefs holding you back, or perhaps you haven't quite gotten there yet. You might constantly...

Read more...
Does EFT Tapping Really Work?

No, it’s not the process of tapping your card on an EFTPOS machine (though, some might argue that’s a form of self-care too!).  

There’s a reason EFT Tapping is so popular with thought leaders around the globe such as Tony Robbins. This incredibly simple self-applied...

Read more...
My Story: From Anxiety and Panic to Emotionally Thriving with EFT Tapping
In 2017, I was injured. A simple knee injury that turned into a blood clot, pulmonary embolism and many traumatic hospital trips and experiences.
 
I quickly developed PTSD and a Panic Disorder and found myself in the very tight grip of panic and anxiety symptoms relentlessly for weeks...
Read more...
Why Work With An EFT Practitioner When You Can Tap On Your Own?

Why Work with an EFT Practioner When I can Tap By Myself?

It's a good question! Tapping can be done on your own at home for free, so why work with a practitioner?

 EFT tapping is a great tool to know and use on your own. You are able to work through issues, deal with stress and calm...

Read more...
What is EFT Tapping and How Does it Work?

So what is EFT (Emotional Freedom Techniques)?

EFT (Emotional Freedom Techniques) tapping, is an alternative therapy that combines a powerful combination of ancient Chinese Acupressure and Modern Psychology. It is a gentle, self-soothing technique that involves tapping on yourself on different...

Read more...
3 Tips for EFT Tapping At Home

Follow these 3 tips to make sure you are getting all the goodness from your tapping at home

1) Know the points!
Tapping near the area won't have the same energy balancing effects. Scroll through my reels and I'll show you the right spots

2) Give a voice to the emotions & bodily discomfort.
...

Read more...
Are You Turning Your Stove Off?

This is the strangest analogy for stress I've ever used!

Yet somehow I think it actually makes really good sense ‍ This is an Instagram Live I did this morning about why regular relaxation response activation is just so important and what that actually means (and a strange pot / water analogy...

Read more...
Where Do You Tap On Your Body?

Did you know that your body is always communicating what emotions & issues it is that you need to work on? Without even knowing, we are drawn to EFT points in times of stress, anxiety etc and most of us don't even realise.

If we paid attention to what points we are being drawn to,...

Read more...
How To Do EFT Tapping Yourself

Join me as I go through the tapping points used in clinical EFT.

To learn more about how to support yourself with tapping at home, why not join our free facebook group? 

Read more...
1 2

How we can work together

A high-touch, 12-month experience that blends strengths-led strategy, personal evolution, and energetic alignment for consistent five-figure months and a thriving, spacious business.

Yes Please!

A 12-month mindset and identity up-grade for impact-driven entrepreneurs who are ready to reprogram limiting beliefs, embody self-trust, and become highly magnetic to their version of success.

I need this!

One-on-one personalised support for female founders ready to deeply transform their inner world and scale their business with emotional mastery and strategic alignment.Ā 

I'm Ready!
Listen to the Podcast

Alive & Thriving!

The Alive and Thriving Podcast empowers ambitious female entrepreneurs to become the embodied leaders they were meant to be. Host Jessica, a Mum, visionary and 6/3 Mani Gen specialises in emotional healing and strengths-led business strategy. Be guided on a journey that integrates energetics, body wisdom, strengths identification, and mindset mastery.

Jessica, together with Industry Experts explore how your inner world fuels your outer success.

Listen Here

Have You Got Questions?

Ā Get in touch with Jessica

Inspired Life Collective

Contact