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Toxic Positivity vs Positive Thinking Skills

emotional wellbeing mindbody mindset Dec 10, 2021

In this video, I am chatting about toxic positivity vs positive thinking skills. Do you know the difference? I explain how to recognise toxic positivity (you will begin to see it everywhere!), where you may find it, what it looks & sounds like as well as why it is damaging.

We then will look at positive thinking skills, what that means and how learning these will support you in your daily life.

As mentioned in the video, here is a link to THRIVE where you can learn positive thinking skills and access meditations, eft sessions, journaling prompts & more to support you mentally and emotionally and THRIVE in your daily life.


If you are ready to release the emotions that are no longer serving you, book a free getting to know you chat with Jessica to see if Holistic Healing is a good fit for you.

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