Book Private Session

Mindfulness for a less stress & joyful Christmas day

anxiety emotional wellbeing mindfulness stressmanagement Dec 20, 2021
M7pvlughtmgeh7s99bg5 file
Inspired Life Collective
Mindfulness for a less stress & joyful Christmas day

Welcome to the last Inspired Life Emotional Wellbeing chat for 2021.

In this audio, I am sharing with you guys 3 simple ways to use mindfulness this Christmas to lower your stress, clear your mind and be present for however you are celebrating.

I would love to know if you use any of these tips, let me know in the comments!

As I mentioned at the end, I have a free meditation resource for relieving stress in the body that you can download here.

Thank you for all of your support through my very first year in business. I can't wait to be back with you all in 2021.

If you are ready to release the emotions that are no longer serving you, book a free getting to know you chat with Jessica to see if Holistic Healing is a good fit for you.

Book Free Call

Stay connected with news and updates!

Join our mailing list to receive the latest news and updates from Inspired Life Collective.
Don't worry, your information will not be shared.

We hate SPAM. We will never sell your information, for any reason.